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Most people see the problem of love primarily as that of being loved, rather than that of loving, of one’s capacity to love. Hence the problem to them is how to be loved, how to be lovable

A second premise behind the attitude that there is nothing to be learned about love is the assumption that the problem of love is the problem of an objectי not the problem of a faculty. People think that to love is simple, but that to find the right object to love—or to be loved by—is difficult.

Modern man’s happiness consists in the thrill of looking at the shop windows, and in buying all that he can afford to buy, either for cash or on installments. He (or she) looks at people in a similar way.

The third error leading to the assumption that there is nothing to be learned about love lies in the confusion between the initial experience of “falling” in love, and the permanent state of being in love,

rt, in spite of their obvious failures: in spite of the deep-seated craving for love, almost everything else is considered to be more important than love: success, prestige, money, power—almost all our energy is used for the learning of how to achieve these aims, and almost none to learn the art of loving.

This awareness of him- self as a separate entity, the awareness of his own short life span, of the fact that without his will he is born and against his will he dies, that he will die before those whom he loves, or they before him, the awareness of his aloneness and separateness, of his helplessness before the forces of nature and of society, all this makes his separate, disunited existence an unbearable prison.

All forms of orgiastic union have three characteristics: they are intense, even violent; they occur in the total personality, mind and body; they are transitory and periodical

Most people see the problem of love primarily as that of being loved, rather than that of loving, of one’s capacity to love. Hence the problem to them is how to be loved, how to be lovable.

The third error leading to the assumption that there is nothing to be learned about love lies in the confusion between the initial experience of “falling” in love, and the permanent state of being in love, or as we might better say, of “standing” in love.

in spite of the deep-seated craving for love, almost everything else is considered to be more important than love: success, prestige, money, power—almost all our energy is used for the learning of how to achieve these aims, and almost none to learn the art of loving.

This awareness of him- self as a separate entity, the awareness of his own short life span, of the fact that without his will he is born and against his will he dies, that he will die before those whom he loves, or they before him, the awareness of his aloneness and separateness, of his helplessness before the forces of nature and of society, all this makes his separate, disunited existence an unbearable prison

One can only understand the power of the fear to be different, the fear to be only a few steps away from the herd, if one understands the depths of the need not to be separated.

Most people are not even aware of their need to conform. They live under the illusion that they follow their own ideas and inclinations, that they are individualists, that they have arrived at their opinions as the result of their own thinking— and that it just happens that their ideas are the same as those of the majority.

Since there is still a need to feel some individuality, such need is satisfied with regard to minor differences; the initials on the handbag or the sweater,

Equality is bought at this very price: women are equal because they are not different any more.

Just as modern mass production requires the standardization of commodities, so the social process requires standardization of man, and this standardization is called “equality.”

ipates, but also one’s whole body. There can be masochistic submission to fate, to sickness, to rhythmic music, to the orgiastic state produced by drugs or under hypnotic trance—in all these instances the person renounces his integrity, makes himself the instrument of somebody or something outside of himself; he need not solve the problem of living by productive activity.

In all these cases the person is the slave of a passion, and his activity is in reality a “passivity” because he is driven; he is the sufferer, not the “actor.

In the exercise of an active affect, man is free, he is the master of his affect; in the exercise of a passive affect, man is driven, the object of motivations of which he himself is not aware.

love is an action, the practice of a human power, which can be practiced only in freedom and never as the result of a compulsion.

Giving is more joyous than receiving, not because it is a deprivation, but because in the act of giving lies the expression of my aliveness.

Love is the active concern for the life and the growth of that which we love. Where this active concern is lacking, there is no love.

If I love the other person, I feel one with him or her, but with him as he is, not as I need him to be as an object for my use.

to be loved because of one’s merit, because one deserves it, always leaves doubt; maybe I did not please the person whom I want to love me, maybe this, or that—there is always a fear that love could disappear.

Since his love is conditioned, I can do something to acquire it, I can work for it; his love is not outside of my control as motherly love is.

This attitude can be compared to that of a man who wants to paint but who, instead of learning the art, claims that he has just to wait for the right object, and that he will paint beautifully when he finds it.

The differences in talents, intelligence, knowledge are negligible in comparison with the identity of the human core common to all men. In order to experience this identity it is necessary to penetrate from the periphery to the core. If I perceive in another person mainly the surface, I perceive mainly the differences, that which separates us.

Again the stranger is transformed into an “intimate” person, again the experience of falling in love is exhilarating and intense, and again it slowly becomes less and less intense, and ends in the wish for a new conquest, a new love—always with the illusion that the new love will be different from the earlier ones.

thought —with all its fine distinction—was “only a more subtle horizon of ignorance

The only way in which the world can be grasped ultimately lies, not in thought, but in the act, in the experience of oneness. Thus paradoxical logic leads to the conclusion that the love of God is neither the knowledge of God in thought, nor the thought of one’s love of God, but the act of experiencing the oneness with God.

human energy and skill are without exchange value if there is no demand for them under existing market conditions.

Love is not the result of adequate sexual satisfaction, but sexual happiness—even the knowledge of the so-called sexual technique—is the result of love.

Sullivan’s concept? “Intimacy is that type of situation involving two people which permits validation of all components of personal worth. Validation of personal worth requires a type of relationship which I call collaboration, by which I mean clearly formulated adjustments of one’s behavior to the expressed needs of the other person in pursuit of increasingly identical—that is, more and more nearly mutual satisfactions, and in the maintenance of increasingly similar security operations.”

Real conflicts between two people, those which do not serve to cover up or to project, but which are experienced on the deep level of inner reality to which they belong, are not destructive. They lead to clarification, they produce a catharsis from which both persons emerge with more knowledge and more strength.

Love, experienced thus, is a constant challenge; it is not a resting place, but a moving, growing, working together

modern man has exceedingly little self-discipline out- side of the sphere of work. When he does not work, he wants to be lazy, to slouch or, to use a nicer word, to “relax.” This very wish for laziness is largely a reaction against the routinization of life. Just because man is forced for eight hours a day to spend his energy for purposes not his own, in ways not his own, but prescribed for him by the rhythm of the work, he rebels and his rebelliousness takes the form of an infantile self-indulgence.

Modern man thinks he loses something—time—when he does not do things quickly; yet he does not know what to do with the time he gains—except kill it.

a condition of learning any art is a supreme concern with the mastery of the art. If the art is not some- thing of supreme importance, the apprentice will never learn it

It is essential, however, that discipline should not be practiced like a rule imposed on oneself from the outside, but that it becomes an expression of one’s own will; that it is felt as pleasant, and that one slowly accustoms oneself to a kind of behavior which one would eventually miss, if one stopped practicing it.

The activity at this very moment must be the only thing that matters, to which one is fully given. If one is concentrated, it matters little what one is doing;

Most people listen to others, or even give advice, without really listening. They do not take the other person’s talk seriously, they do not take their own answers seriously either. As a result, the talk makes them tired. They are under the illusion that they would be even more tired if they listened with concentration. But the opposite is true. Any activity, if done in a concentrated fashion, makes one more awake

While irrational faith is the acceptance of something as true only because an authority or the majority say so, rational faith is rooted in an independent conviction based upon one’s own productive observing and thinking, in spite of the majority’s opinion.

If one is concentrated, it matters little what one is doing

modern man has exceedingly little self-discipline out- side of the sphere of work. When he does not work, he wants to be lazy, to slouch or, to use a nicer word, to “relax.” This very wish for laziness is largely a reaction against the routinization of life.

discipline should not be practiced like a rule imposed on oneself from the outside, but that it becomes an expression of one’s own will; that it is felt as pleasant, and that one slowly accustoms oneself to a kind of behavior which one would eventually miss, if one stopped practicing it

Mussolini spoke when he used the slogan “to live dangerously.” His kind of courage is the courage of nihilism. It is rooted in a destructive attitude toward life, in the willingness to throw away life because one is incapable of loving it. The courage of despair is the opposite of the courage of love

while one is consciously afraid of not being loved, the real, though usually unconscious fear is that of loving. To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person.